Wednesday, June 21, 2017

Argentina Pink Shrimps







5 Servings of Argentina Pink Shrimps
105 Kcal per serving

10 Argentina pink shrimps (600g)
3 scallions
3 slices of giners
2 cloves of garlic
2 Tbsp rice wine
1 Tbsp cold-pressed extra virgin olive oil



Argentina pink shrimps taste like lobster when cooked and contain astaxanthin, a lipid-soluble powerful antioxidant, that can help you look and feel better.  In addition, shrimps have EPA and DHA, the two omega-3 fatty acids that clinically proved to help reduce risk factors for heart disease, including lower down blood cholesterol and blood pressure. Especially, olive oil can help astaxanthin absorption.
 
Chinese cuisine aromatics consists of ginger, garlic, scallions, not only for their aroma but also for their great health benefits.  Ginger can promote digestion and stimulate metabolism.  The sulfur-containing allicin in garlic has ability to inhibit cholesterol synthesis, and has anti-microbial activities.  Green scallions garnish, contains thiosufinates to protect us from microbial infection and prevent colon cancer.  The combination goes beyond delicious!

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